Discover the story of the song > 1 Step Forward, 3 Steps Back – Olivia Rodrigo

The song is about a girl who questions her worth and feels powerless in her relationship. She struggles to understand her partner's sudden shifts in attitude towards her, going from loving to angry without clear reasons. Despite the rollercoaster ride of emotions, she finds some excitement in the uncertainty, but ultimately feels lost and confused. The chorus repeats that despite trying to move forward, she often takes steps back in her relationship, with her partner's feelings towards her constantly changing.