Discover the story of the song > Caught in the Middle – Dio

The song talks about the protagonist feeling lost and unsure of himself, but realizing that he needs to let his emotions flow freely. He can either take risks and embrace life, or play it safe and live a dull existence. The chorus emphasizes how he feels trapped and helpless, stuck in the middle of his own mind. Overall, it's a song about the struggle to find oneself and navigate through life's challenges.