Discover the story of the song > Get You Down – Sam Fender

The song is about a person who tries to overcome their negative patterns and triggers, but they keep getting angry and taking it out on their partner. The protagonist reflects on their past experiences of being humiliated and not standing up for themselves. They feel guilty for bringing their partner down and see themselves as a pathetic little boy. However, tonight they are determined to change and not let their negative emotions affect their partner anymore.