Discover the story of the song > Gut Punch Don’t Meet Your Idols – everybody’s worried about owen

The song is split into two parts. In the first part, the protagonist is feeling guilty for being hurt when others are also hurting. They want to help, but they feel like they're breaking things that can't be fixed and hurting others. In the second part, the protagonist warns against meeting their idols because they might have flaws and not be as great as they seem. They have experienced disappointment from someone they looked up to. The overall message is to be cautious and mindful in our actions and expectations.