Discover the story of the song > Overwhelmed – ryan mack

The song is about someone who easily gets overwhelmed by anxiety, which makes it difficult for them to breathe and feel like themselves. They have a lot of doubts and negative thoughts that come alive in their mind, especially at night before they fall asleep. Even though people tell them to calm down and relax, their anxiety still creeps up on them and makes them feel like they're not doing anything right.